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Energy and Chakras 101: Learn, Heal, and Align Your Energy: Clear explanations and actionable exercises to heal, strengthen, and realign your energy centers.

In this course, you’ll discover clear, simple explanations of your seven energy centers and learn how each one shapes your physical, emotional, and spiritual well-being. Whether you’re new to chakras or looking to deepen your understanding, you’ll be guided through practical, actionable exercises to help you heal blockages, activate your energy, and realign your system from the inside out. This journey is designed to empower you with tools you can use right away—so you can feel more grounded, balanced, and connected to your true self.

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Meet your instructor

As a professional life coach, I have the tools and understanding to help you to create the life you imagine and get a renewed sense of self.  I bring 20 years of traditional, client-based, corporate business leadership, teaching and mentoring experience into my coaching practice, along with an Engineering Background. I also have a Masters in Psychotherapy and Counseling, and Coaching Certification from The Academy of Modern Applied Psychology. My life journey has granted me the good fortune of living in different countries and cultures, and brought along some interesting challenges in life, which gives me a rich perspective that has helped me in serving others.